Healing Beyond the Screen: Best Doctors for Social Media Addiction in Delhi NCR

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Technology has become an inseparable part of our daily lives, shaping the way we live, work, and connect with others. One of the most influential aspects of this digital age is social media. While it keeps us connected, entertained, and informed, the other side of the coin is far more concerning—especially for today’s youth. Young …

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Teenage Depression Care in Delhi – Guided by Dr. Neelesh Tiwari at World Brain Center Hospital

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Depression is not just an adult problem—it has silently crept into the teenage world, affecting millions of young lives worldwide. What makes it even more concerning is that many teenagers struggle silently and, in extreme cases, take life-threatening steps. Are Teenagers Really at Risk of Depression? Yes, absolutely. In fact, teenagers today are more prone …

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Understanding Addiction: Types and How to Treat It

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When most people hear the word addiction, they often think of alcohol or drug abuse. While these are among the most common, addiction can take many different forms. Today, behavioural addictions are increasingly being recognised for their serious impact on mental health and daily life. If you or a loved one are struggling, reaching out …

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Quiet Quitting and Burnout: Is It Mental Exhaustion or a Cry for Help?

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Have you been dragging yourself out of bed every morning, counting down the minutes until your workday ends—despite loving your job once? If that sounds familiar, you may be going through something much more common (and more serious) than you realize. It’s called quiet quitting—and no, it’s not about handing in your resignation in silence. …

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How Social Media Is Affecting Youth Mental Health — And What We Can Do About It

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In today’s digital world, it’s hard to imagine a single day without scrolling through social media. From Instagram stories to WhatsApp updates, teenagers and young adults are deeply immersed in the online world. While these platforms offer creative outlets and instant connectivity, they also come with a darker, often overlooked side—mental health consequences. At World …

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How to Deal with Teenage Depression: A Guide for Parents & Guardians

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Teenage years are supposed to be full of excitement, discovery, and dreams. But for many teens today, this phase is filled with emotional turmoil, confusion, and silent suffering. One of the most alarming realities we face today is the rising number of teenagers battling depression. Depression isn’t just an adult issue. Teenagers are increasingly being …

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Is It Okay to See a Psychiatrist for Sleep Issues? Absolutely—Here’s Why

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We all know how refreshing a good night’s sleep feels. Waking up rested, recharged, and ready to take on the day. But for many people, that simple pleasure becomes a daily struggle. Sleep issues—whether it’s difficulty falling asleep, waking up often, or feeling exhausted despite hours in bed—are more common than you might think. And …

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Psychiatrist vs Psychologist: Whom Should You See for Mental Health Support?

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When it comes to your mental health, knowing whom to approach is just as important as knowing when to seek help. With rising awareness around mental well-being, many people find themselves confused between two vital professionals: Psychiatrists and Psychologists. While both play a crucial role in helping people lead healthier, more balanced lives, their approach, …

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How to Find the Best Psychiatric Centre for Your Needs

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Mental health matters—more than most of us acknowledge. Just like we rush to a doctor when we catch a cold or break a bone, our minds too deserve that same level of care. If you’re feeling overwhelmed, emotionally drained, or stuck in a cycle of stress, sadness, or fear, it’s not a weakness—it’s a sign …

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