We live in a world where “hustle culture” often glorifies being busy, working late, and sacrificing rest. But in reality, many people are silently stepping back — not by resigning from their jobs, but by refusing to push themselves beyond their limits. This growing phenomenon is known as Quiet Quitting. But what does it actually …
In today’s fast-paced world, mental health struggles often go unnoticed until they become overwhelming. The transformative journey of Pawan Singh, a 20-year-old, illustrates how therapy, medication, and support can help combat the darkness of severe depression and lead to stability and healing. The Initial StruggleWhen Pawan first visited the O.P.D. with his concerned siblings, his …
From Darkness to Light: A Journey of Healing Severe Depression Read More »
Depression is more than just a feeling of sadness; it is a complex mental health condition that can affect every aspect of a person’s life. In this blog, we explore what depression is, its symptoms, causes, potential treatments, and emphasize the importance of seeking professional help from the Best Depression Treatment Doctors in Delhi, Best …
Understanding Depression: A Journey Through Darkness Read More »
What is Major Depressive Disorder? Sadness is a natural part of life, often triggered by events such as the loss of a loved one, a personal challenge, or a period of illness. These feelings are temporary and usually fade over time. However, when intense sadness persists for weeks or months, it may signal something more …
Stress is an inevitable part of life, especially when juggling work, personal responsibilities, and relationships. For many, stress can become overwhelming, affecting both their physical and mental health. If you are searching for the Best Stress Management Counselling Doctors in Delhi, you are likely looking for professional guidance to regain control over your life and …
The arrival of a child is one of the most anticipated and joyous moments in a woman’s life. Yet, the emotional and physical demands of pregnancy and childbirth can sometimes lead to unexpected challenges. One such challenge is Postpartum Depression (PPD), a condition that affects many women after giving birth. Understanding this condition and its …
Postpartum Depression: Signs, Symptoms, and When to Seek Help Read More »
In today’s fast-paced digital era, stress and strain are prevalent, significantly impacting our mental health. Anxiety and depression are widespread, prompting individuals to seek support and treatment. Among the most sought-after methods is counselling. But does it truly work, and if so, how? Counselling Explained Counselling involves an interaction between an individual and a mental …
Unlocking the Power of Counselling: Understanding Its Effectiveness and Process Read More »
