Best Psychiatrist in Delhi NCR

How to Manage Anger and Emotional Outbursts Effectively?

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Anger is a normal human emotion—just like happiness, sadness, or excitement. But when anger becomes frequent, intense, or difficult to control, it can cause serious harm to your personal and professional life. Unchecked emotional outbursts can damage relationships, lead to poor decisions, and even impact your physical and mental health. If you’ve been struggling with …

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7 Myths About Medication for Mental Health

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Mental health is still a topic surrounded by misconceptions, especially when it comes to medication. Understanding the facts can help debunk common myths and encourage people to seek the right treatment. Myth: Psychiatric medication is addictive. Fact: Most psychiatric medications, such as antidepressants, antipsychotics, and mood stabilizers, are not addictive. These medications, when taken as …

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