We live in a world where “hustle culture” often glorifies being busy, working late, and sacrificing rest. But in reality, many people are silently stepping back — not by resigning from their jobs, but by refusing to push themselves beyond their limits. This growing phenomenon is known as Quiet Quitting. But what does it actually …
Have you been dragging yourself out of bed every morning, counting down the minutes until your workday ends—despite loving your job once? If that sounds familiar, you may be going through something much more common (and more serious) than you realize. It’s called quiet quitting—and no, it’s not about handing in your resignation in silence. …
Quiet Quitting and Burnout: Is It Mental Exhaustion or a Cry for Help? Read More »
Mental health is just as important as physical health—yet it’s often neglected, misunderstood, or stigmatized. But when life feels overwhelming, thoughts feel heavy, or emotions spiral out of control, reaching out to a psychiatric hospital can be the turning point you or your loved one needs. Whether you’re dealing with depression, anxiety, substance abuse, or …
What Type of Treatments Are Offered at a Psychiatric Hospital? Read More »
In today’s fast-paced life, we talk a lot about eating right, exercising, and keeping fit—but how often do we pause and ask ourselves: “Am I mentally okay?” Your mental well-being is just as important as your physical health. A peaceful mind isn’t a luxury—it’s a necessity for a happy, productive life. Yet, mental health is …
5 Signs You Might Be Struggling with Your Mental Health Read More »
A positive attitude isn’t just feel-good fluff—it’s a proven way to boost mental well-being, improve emotional resilience, and enhance overall quality of life. At World Brain Center, where you’ll find the Best Psychiatrists in Delhi, Best Psychologists in West Delhi, and the Top Psychiatrist in Delhi, we see every day how shifting your mindset can …
Unlocking the Power of Positive Thinking: How to Build a Healthier Mindset Read More »
Just like any other Intensive Care Units, Psychiatric Intensive Care Units (PICUs) play a crucial role in handling severe mental health conditions. When immediate and specialized care is needed, PICUs provide advanced, technology-driven treatment supported by experienced psychiatrists. This article highlights the significance of PICUs in mental health recovery and their essential role in psychiatric …
Role of Psychiatric Intensive Care in Mental Health Treatment Read More »
Introduction Mental health challenges often present in complex ways, masking deeper struggles that need to be uncovered and addressed with sensitivity and care. This is the story of a 19-year-old male who sought help at the World Brain Center Hospital, one of the Best Psychiatric and Mental Hospitals in Delhi, for severe anxiety and unexplained …
Stress is an unavoidable part of life. Whether it’s caused by work, relationships, or other personal challenges, everyone experiences stress in different forms. From emotional breakdowns and mood swings to constant feelings of anger or frustration, stress can severely affect your physical health and overall well-being. If left unchecked, it can disrupt your work-life balance …
Effective Stress Management: How Counseling Can Help You Regain Control Read More »
Pregnancy is a time of joy and anticipation, but it can also bring anxiety, stress, and emotional fluctuations. It is natural for women to experience a mix of emotions during this period, but it’s crucial to pay attention to mental health just as much as physical well-being. Supporting a pregnant woman through mental health struggles …
Supporting a Pregnant Woman Facing Mental Health Challenges Read More »
